Fitspo. Motivating, clever, ever-trending fitspo.
As a fitness professional and avid worker-outer, I find myself drawn to fitspiration. It’s hard to resist. Super witty quotes about not giving up paired with hot bodies – yep, I want every last image for my fitness Pinterest board.
Do I want to look like the women in those pictures? Yep.
Will I ever, regardless of the fitness regimen and nutrition plan I follow, look like these women? Nope.
Continue reading “#takebackfitspo”
Welcome to my new series, Claiming Our Space.
I started writing this series not as a way to vent about my weight or the ways of the world, though I will, I am sure of that 🙂 but to help build momentum for a movement. A movement that is three-fold in its purpose:
- Acceptance and love for our bodies no matter the shape or the size.
- Redirection of Fitspo (short for “fitspiration”) to include images of people of all sizes as well as promote science-based fitness info.
- Encourage moderation as our wellness mantra.
Continue reading “Claiming Our Space”