The bottoms of my feet hurt. My ankles are stiff and painful. The blanket on my lap hurts my skin. The inside of my body creeks and… Read more “2:07am”
It’s been quite some time since I have written about My Tape. I tried on multiple occasions, but forming words around what life has been like has… Read more “Elizabeth 2.0”
Extremes I am a person of extremes. I really like something or I really don’t. I dive into new dogmas with 100% commitment and enthusiasm. I am… Read more “My Tape: The Pedulum”
Inspired by #reverb15 and both the emotional response I felt and the general responses I received about my Day 21 (“You Being You”) and 23 posts (“Perfectionism”), I’m going to continue writing about my experiences working through my eating disorder. I have found it to be eye opening and cathartic. I’ve learned that while I always knew I wasn’t the only person in the world with an eating disorder, I still felt incredibly alone…until I heard from so many amazing people after those initial posts. The support people have shown publicly and privately has truly changed my heart for the better.
Fitspo. Motivating, clever, ever-trending fitspo. As a fitness professional and avid worker-outer, I find myself drawn to fitspiration. It’s hard to resist. Super witty quotes about not giving… Read more “#takebackfitspo”
Welcome to my new series, Claiming Our Space. I started writing this series not as a way to vent about my weight or the ways of the… Read more “Claiming Our Space”
When I was injured on January 17th, I had no idea the roller coaster I was about to ride. It wasn’t that the injury was a surprise.… Read more “Taking a Knee: The Positive”